B.A.M By All Means Inc.
social:
  • HOME
  • B.M.A Taekwondo
  • ADULT CLASSES
  • SELF DEFENSE 101
  • B.A.M SAFETY TIPS
  • B.A.M KIDS
  • WOMEN SHELTER DONATIONS

Help Yourself by helping other women.

When you take a FREE Self defense BASIC class, we ask that you bring an item listed below for us to turn over to a woman's shelter.

Rosie's Place Website
DOVE, Inc. (Domestic Violence Ended org)
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Food Items

  • Coffee filters
  • Prepared/canned goods
  • Spaghettio's
  • Spaghetti Sauce
  • Macaroni & Cheese
  • Cereal
  • Bread
  • Butter
  • Milk
  • Canned tuna
  • Canned/Bottled juices
  • Healthy Snacks/ lunch foods


Gift Cards

  • Friendly's
  • Stop 'n Shop
  • Shaws
  • Target
  • Wal-Mart
  • Curry Hardware
  • Babies 'R Us
  • Bed Bath & Beyond


Office Supplies

  • Stamps
  • Pens
  • Black Markers
  • Reams of white copy paper
  • Notebooks
  • Paper clips
  • White Out
  • Tape
  • Flip-chart pads
    Items for the Shelter

  • Paper Products: 
      toilet paper, Kleenex, paper towels, napkins
  • Window fans
  • Silverware
  • Aluminum foil
  • 2 high-capacity 
      bathroom ventilation fans
  • Strollers
  • Pillows
  • Twin bed sheets, blankets, comforters
  • Hand Sanitizer
  • Shower Curtains
  • Shower Liners
  • Bath Mats
  • Kitchen Towels
  • Bath Towels
  • Hand Towels & Wash Cloths
  • Laundry baskets
  • Lamps
  • Light bulbs
  • Batteries (Sizes AAA, AA)
  • Alarm Clocks
  • Suitcases & Duffel Bags
  • Ice Melt/Sand
  • Blinds & Curtain Rods
  • Dresser knobs (sets of 10)
  • Plastic outlet plugs/covers
  • Charlie cards
  • 26" flat-screen tv
  • 22" flat-screen tv
  Household/Cleaning Supplies

  • Mops/Brooms
  • Laundry Detergent
  • Bleach
  • Dish Soap
  • Dishwasher Detergent
  • Mr. Green; Lysol
  • Simple Green
  • Sponges; SOS pads
  • Kitchen Size Trash Bags
  • Large Black Trash Bags



Items for the Children

  • Backpacks
  • Notebooks
  • Binders
  • Pens/Markers
  • Crayons
  • Rulers
  • Erasers
  • Teenage Clothing
  • Sneakers (all sizes)
  • Winter Boots (all sizes)
  • Winter Coats (all sizes)
  • Formula
  • Baby Food
  • Diapers
  • Wipes
  • Baby Juices
  • Bottles
  • Pacifiers
  • Rattles
  • Car Seats
  • Arts & Crafts Supplies
  • Outdoor Play Structure 
    (swings, slide, climbing bars)


For the Shelter Guests

  • Shampoo & Conditioner
  • Brushes/combs
  • Deodorant
  • Body Wash/Gel
  • Face Wash
  • Hair Spray
  • Make-up
  • Razors
  • Body lotion/Cream
  • Feminine Products
  • Nightwear
  • Bathrobes
  • Slippers
  • Undergarments
  • Sneakers/Boots/Shoes
  • Adult Clothing
  • Phone Cards
  • Journals



Office Furniture


  • Bookcases
  • Rolling Desk Chairs
* All donations of linens, clothing, bedding, and stuffed animals must be new. Although we greatly appreciate your thoughtfulness, we are not allowed to accept these items if they are used. Thank you for your assistance.

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